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Magnesium Deficiency and Lab Tests

Magnesium is needed for more that 350 different enzymes in the body. Deficiency has been related to many health conditions including osteoporosis, asthma, PMS, hypertension, chronic fatigue syndrome, cardiovascular disease, and diabetes. Muscle spasms/contractions in the calves and soles of the feet are very common and especially indicative of magnesium deficiency.

Magnesium is found in foods such as: list and green vegetables, legumes, seeds and chocolate. In fact chocolate cravings is a common sign that you need more magnesium.

Magnesium deficiency is extremely common. People do not each enough magnesium rich foods such as green leafy vegetables. Disorders of the kidneys or poor digestion can also lead to magnesium deficiency. Stress causes the body to dump magnesium out through the urine. Therefore even if you are eating an ideal diet, you may still be deficient in magnesium.

Standard blood tests:

Blood is made up of the fluid portion (serum) and cells (red blood cells, and white blood cells). Most times doctors test for magnesium they are looking at serum levels. This is in fact a very poor test. Only about 1% of magnesium is stored in blood serum, and this levels is very tightly regulated by the body. In case of magnesium deficiency, levels will fall elsewhere, such as inside the cells (intracellular) long before deficiency shows up in blood serum.

Therefore, it's possible to have a magnesium deficiency, but still have normal blood serum magnesium levels. In fact, only the worst cases of magnesium deficiency will show up in blood serum.

The best way to test magnesium is by a "Red Blood Cell Magnesium." This measures levels of magnesium inside the red blood cells and represents how much magnesium is available to your cells. RBC magnesium is available from standard labs such as Quest or Lab Corp, so all you have to do is ask your doctor to include it on your next lab tests.

Alternatively, specialty lab companies such as Doctors Data or Metametrix offer a Red Blood Cell element test panels. These measure a whole spectrum of intracellular minerals in addition to magnesium. However these tests are generally not covered by insurance, and are only offered by a relatively small number of doctors (mostly who specialize in natural or integrative health). Often naturopathic doctors, chiropractors, integrative doctors or other practitioners in natural health are the best people to go to for this type of advanced functional testing.

Progressive Labs


Progressive Lab is a business, which is operated and owned by a family since 1972. Progressive Labs has been providing the finest quality products in the market. It produces the finest quality products that are available for targeted nutrition in therapeutic potencies. Progressive labs is still growing through referrals from satisfied physicians, professionals and consumers. Today, it expansion has reach over 25000 customers.

Progressive has earned a name in the market for both integrity in product labeling as well as for its conscientious service to the customers. It produces natural health care products, which sets them apart from the competition. The mission of progressive laboratories is to move forward progressively in the field of producing natural based health care products.


The main aim of the progressive Labs is to become a nationally recognized premier provider of natural based nutritional products and the most reliable and innovative suppliers of natural based nutritional products, supplements and aids.

Objectives: The objective of progressive Labs is to become the best industry

1. It plans to improve the already high quality products and high level of services to the customers. The main aim should be to satisfy their customers in every possible way by understanding the needs of the customers.

2. The industry also plans to improve their products as best as they can.

3. The industry will help the customer to grow and succeed and will also treat them with utmost respect. They will also work as a team with co-operations and determination to fulfilled all the needs and requirements of the customers.

For Practitioners and Patients progressive Labs are known for the production of highly effective professional grade nutraceuticals, which includes vitamins and herbal medicines. Apart from this, it also manufactures dietary supplements, which contains various nutrients for professionals that deal with health care and their patients.

Trusted Products Having earned a well deserved name in the field of natural health care products, the Progressive has become synonymous and dependable. The results of its products are reliable and the performances are of high standards with immense effectiveness. It is a highly trusted and committed manufacturer of natural health care products. Progressive Labs produces more than 150 proprietary products with natural ingredients that gives maximum benefits. It works with the belief of the fundamental core philosophy, which states that the Nature works in synergy and that the ingredients of the products should contain co nutrients, and catalysts, which provides maximum benefits to our body.